Sharon Parsons Pilates is an online platform designed to empower your mind, body, and spirit. Discover the full body toning and strengthening benefits of this dynamic practice via our effective at-home mat workouts ranging from Classical Pilates to sweaty cardio fusion. Practice without props, or get the reformer experience by incorporating the Pilates magic circle, band, or ball. From beginner fundamentals to advanced challenges, we’ll help you curate an online practice that’s tailored to your body’s needs. It’s easy to take classes on the go through our app, or pre-download the videos to view offline.

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©2020 by Sharon Parsons.