WHERE TO START?
BRAND NEW TO PILATES? START HERE!
STEP 1: Book a Personal Consultation with Sharon!
STEP 2 : Take our PRE-PILATES COURSE
This will give you a great foundation to the background of Pilates, the fundamental skills and allow you to practice your mat work at home!
PILATES ENTHUSIAST? DONE PILATES BEFORE? BOOK A PRIVATE HERE!
STEP 1 : Book a private session!
Remember: Pilates was created for men! In addition to helping you build a robust and flexible body, Pilates is the rehabilitation program of choice among countless athletes and coaches. If you've been sidelined with an injury, such as a back or knee problem, Pilates may be the ideal way not only to retrain strength but also to build it while you ease back into your daily activities.
My wife and I are absolutely loving Classical Pilates with Sharon. Her instruction, expertise and enthusiasm make the classes really tough but enjoyable.Highly recommend Classical Pilates if your ready to get into better shape."