Welcome to Sharon Parsons Pilates
AIN'T NO BODY LIKE A PILATES BODY
Looking for an experience that engages every part of your mind and body? It all happens here. I are committed to offering the highest level of Pilates training and believe that is best achieved with individualized attention.
Join the private studio or join our live interactive online studio.
JOIN THE VIRTUAL STUDIO
Get access to a full library of full length Pilates classes, exclusive tutorials, new classes added regularly, classes suitable for all levels from complete beginners to advanced. It is a fun, integral modality in Pilates and provides one of the most effective and challenging workouts and can be done anywhere.. Create a committed Pilates practice anytime from the comfort of your own home. Join our weekly live interactive Pilates classes! Tuesday & Tuesday @ 9AM * included in your membership
Sharon brings a wealth of knowledge and teaching experience to every online pilates class. I think this is an amazing way to get a workout in the comfort of your own setting!
BOOK A PRIVATE SESSION
IN STUDIO or VIA ZOOM
Private Sessions are a wonderful way to experience Pilates. Sessions are done one-on-one with a Pilates instructor tailoring the one-hour session to fit the client's needs and abilities to ensure the best possible workout. Any and all Pilates equipment as well as mat work may be incorporated during a private session.
MY PHILOSOPHY IS SIMPLE
Discipline and joy are not mutually exclusive. Every session will contain hard work and plenty of satisfaction.
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Kaleden, BC CANADA