Welcome to Sharon Parsons Pilates
AIN'T NO BODY LIKE A PILATES BODY
Looking for an experience that engages every part of your mind and body? It all happens here. Take a free class, join our live interactive classes, sign up and be a member, or book a private Pilates session with Sharon. I offer a selection of affordable options for you to practice your Pilates. Starting at $39 monthly!
JOIN THE VIRTUAL STUDIO
Get access to a full library of full length Pilates classes, exclusive tutorials, new classes added regularly, classes suitable for all levels from complete beginners to advanced. Create a committed Pilates practice anytime from the comfort of your own home. Join our weekly live interactive Pilates classes! Tuesday & Tuesday @ 9AM * included in your membership
Sharon brings a wealth of knowledge and teaching experience to every online pilates class. I think this is an amazing way to get a workout in the comfort of your own setting!
BOOK A PRIVATE SESSION
IN STUDIO or VIA ZOOM
Private Sessions are a wonderful way to experience Pilates. Sessions are done one-on-one with a Pilates instructor tailoring the one-hour session to fit the client's needs and abilities to ensure the best possible workout. Any and all Pilates equipment as well as mat work may be incorporated during a private session.
MY PHILOSOPHY IS SIMPLE
Discipline and joy are not mutually exclusive. Every session will contain hard work and plenty of satisfaction.
Kaleden, BC CANADA